North Austin's Personal Training, With a twist. 

I am so proud of the way we do fitness in our North Austin Studio.  Phase 3 Fitness was crafted using my 20 years of experience in the fitness world and combines my in-depth knowledge my knowledge of:

  • Cardio Training
  • Resistance Training
  • Nutrition

Fitness is not about losing weight, but about having the ability to live life to the fullest.    Join Us!  


Martin Cowen

 Owner and Trainer

Phase 3 Fitness

(512) 888-3308


Unlimited Group Personal Training  for $70 a month individual.


Family plans for $140 a  month 

Mention this add and save $120 a year. 


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